The secret to making healthy food choices is to add in prayer to receive God’s help in your choice process.  Here are some practical strategies to eating well. 1.  Embrace your ability to choose well I’ve been making the wrong food choices. Healthy food choices are exactly that…a choice. The other day I had full…

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One of the secrets to surviving college stress is to meditate on what’s causing  you to be stressed out and to develop a plan of how to use healthy ways to overcome the effects of stress and receive peace and confidence.    This college stress relief prayer will help guide you through this process as you…

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When tragedy and pain strike unexpectedly, our lives can feel like one slow motion blow after another.  Here is a word of personal hope and encouragement to help you cling to God when life seems dark and painful. When Life Slows Down I never really had one of those moments where everything slowed down until…

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When praying about our biggest needs and problems, it’s natural to hold onto the outcome we want.  However there comes a time when we need to let go of things in prayer, and let go of  what we want the outcome to be so we can experience peace no matter what. Here is a prayer…

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If you are having trouble getting out of bed in the morning, this simple prayer strategy can help.  The top 10 reasons people have trouble getting out of bed in the morning are: Depression and grief over a major life loss Not sleeping well Dreading things you have to do that day, such as going…

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When you are going through a crisis an effective way of crisis praying is to find and use a hiding place for prayer where you can physically, mentally and spiritually feel sheltered from stress and anxiety. In your prayer hiding place, you can feel protected and helped, no matter what crisis you are experiencing.  …

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The death of a pet prayer or pet memorial prayer is for all of us who grieve after experiencing the death of a beloved pet.  This death of a pet prayer will  enable us to thank God for the joy our pet brought to our lives and the sorrow and void that we now feel…

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When faced with big and small life challenges, the secret of cultivating resilience and the ability to bounce back is through focusing on how awesome God is.  While David Shelton was recovering from wrist surgery, he learned the secret of bouncing back from problems from his 12 year old daughter who helped him remember the…

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